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At the bottom of the page there are a number of attachments that show some very good 3v2 and other attacking drills.
Click on "files" at the bottom right of the page to see the attachments
Some of...
At the bottom of the page there are a number of attachments that show some very good agiliity and conditions drills.
Click on "files" at the bottom right of the page to see the attachments
Some of...
Five tackle bags in single file ten metres apart, held by five players. The rest of the side is split into pairs, each pair with a ball. first pair runs; the man with the ball runs past the bag and...
Any interesting articles or publications can be found here
Click on "files" to see the attachments
Welcome to the Aldershot and Fleet Coaches Pages
This WikiDot site is for you, the coaches. The intention is to provide a coaching resource for you to use and add to....
Coaches Contact Details
Age Group
Coach
email
(ex)-Playing Position
Area Of Expertise
CCC
Rob Hunt
moc.qiteniq|tnuhar#moc.qiteniq|tnuhar
Second row
Second Row
U6
Miffy Griffin
U7
Nick...
At the bottom of the page there are a number of attachments that show some very good contact drills from basic core skills through to more complicated contact drills.
The Horseshoe
The Rucking...
Split your forwards and backs. Your playing area is between try-line and 22 on the same side of the field, touch-lines apply as touchlines.
You need a ball and a...
Split your forces into 3. Ideal is about 8 in a side.
Group 1 (backs) lines up on try-line A.
Group 2 (loose forwards and hookers) lines up on the halfway line...
Set up a double line of shield-carriers, each pair standing shoulder to shoulder, plenty of space between the pairs.
Groups of four, each group with a ball. Group 1 moves towards first shield. The...
Some of the attachments will need a password to open. The password is 1063
Handling
Attacking
Contact
Agility and Conditioning
Scrummaging
At the bottom of the page there are a number of attachments that show some very good handling drills from basic core skills through to more complicated handling drills.
Click on "files" at the...
If you are allowed to edit pages in this Site, simply click on edit button at the bottom of the page. This will open an editor with a toolbar pallette with options.
To...
Who can join?
Anyone involved in coaching at Aldershot and Fleet RFC, from helpers to qualifiied RFC coaches, from minis, thorugh midis to youth and ontowards adults,...
Introduction
The Level 1 Certificate in Coaching Rugby Union, (L1CCRU) has been developed in conjunction with the Scottish & Welsh Rugby Unions, together with 1st4sport...
Introduction
The Level 2 Certificate in Coaching Rugby Union, (L2CCRU) has been developed in conjunction with the Scottish & Welsh Rugby Unions, together with 1st4sport...
Introduction
The Level 3 Certificate in Coaching Rugby Union, (L3CCRU) has been developed in conjunction with the Scottish & Welsh Rugby Unions, together with 1st4sport...
Tag Rugby - £25
For: Parents / New Coaches / Teachers of Tag-Rugby
Assessment: Certificate of Attendance
The Tag-Rugby Coaching course...
module "wiki/pagestagcloud/PagesListByTagModule"
Getting into Coaching
Non Award Courses
Level 1 Coaching Course
Level 2 Coaching Course...
Set up two 5-6 man pods lying on the floor on the touch line facing across the field with a scrum half and fly half in between. Set 2 shield holders opposite them no more that 3 metres away. Stand...
At the bottom of the page there are a number of attachments that offer some advice and guidance for scrummaging
Click on "files" at the bottom right of the page to see the attachments
Some of the...
Welcome page
Contacts Page
RFU Coaching Courses
Handling Drills
Attacking Drills
Contact Drills
Agility & Conditioning
Scrummaging
Useful Resources
Some Session Plans
Coaching...
Members:
Moderators
Admins
A selection of session plans that you can use, select from or ignore.
Click on "files" to see the attachments
You need to combine aerobic activity with anaerobic activity (i.e. running with weights)
The running program that you should look to undertake must involve short burts sprinting as well as more...
Place five players holding contact shields in a horseshoe shape each about eight metres from the other. Split the remainder into groups of three, each group carrying a ball.
The first group sets...
Have one ten-metre square marked out with cones; one man in the middle carrying a contact shield. The rest of your team distributed on the sides of the square.
One man comes into the square to...
Coaches Forum
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Useful Websites
A&F RFC Website
RFU Coaching Pages
Rugby365 Coaching Page
Rugby Tactics
Hampshire RFU Coaching Pages
Australian Coaching...
Things you may find useful
Click on "files" to see the attachments
Welcome to your new site! Please read this first!
This page is just a welcome-page and you really might want to change it using the "edit" button at the bottom of this...
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